
Meet Ridgefield resident and fitness instructor at Elevation studio, Jennifer Kirsch.
Jen began her career in 1992 as a Group Fitness Instructor and an ACE Certified Personal Trainer. Her philosophy is based on the idea that in order to experience a fully vital and happy life, movement is essential!
Whether in the Spinning studio, personal training, or TRX Training, Jen is passionate about creating a challenging yet attainable workout experience. Her training methods include a combination of strength and body weight training, cardiovascular conditioning and mind/body awareness. She especially enjoys working with those who are newer to exercise and is honored to be a part of their journey toward better health.
Elevation offers over 20 classes a week in Spinning and TRX, as well as functional training clinics and personal training by appointment.
You can sign up for a spin class ($20) or a 10-class card ($170). TRX classes are $25 each.
To learn more about pricing & programs contact Elevation at www.elevationspintraintrx.com
Elevation is located at 4 Old Mill Road in Georgetown.