While my daughter was attending Tae Kwon Do classes, her instructor would give motivational minutes to help students reach their goals. One concept was that it only takes 30 days to break a bad habit or create a good one.
HabitBull is an app to help keep track of your goals. It even integrates with Google Fit. But it is more than just an exercise or healthy habit tracker. You can customize it to fit your personal goals.
Whether you want to eat less junk food or eat more veggies; drink more water or exercise 3 x a week; work less or play more; read a book or write a novel, HabitBull can keep you on target.
According to their website you can “Easily break bad habits like smoking, drinking or nail biting, or build positive habits like fitness, meditation or reading.”
One of my favorite feature is that the information is stored in the "cloud" so if something happens to your phone or if you upgrade, you won't loose your progress or your data!
- Community discussion forums to get motivated!
- Reminders
- Export features
- Widgets for Android
- Flexibility to enter any type of goal
- Create graphical representations of your progress
- In-depth analytics tools
- Multi-device Syncing
The app also claims:
- Easy Setup
- Fully Customizable Options
- Track Up To 100 Habits
- Each Habit Has Its Own Calendar
- Motivational Images
- Based On Seinfeld’s Productivity Secret
- Based On “The Power Of Habit”
- So.. It Actually Works!
- Real Advice & Inspiring Quotes
- Constant Updates & New Features
- Perfect For Quantified Selfers
- No Ads!
- Add Comments For Each Day
- Teach Yourself To Have A Routine
What do your have to lose? Only a bad habit.