The holidays are fast approaching and for many of us this represents a very stressful period in our lives. Whether it evokes the loss of a loved one, or you have experienced a job loss, facing foreclosure, or suffering from illness,
there is something that you can to help you cope with your stress and make your holiday a joyous and memorable one.
It is true that there are some events that are beyond our control, in fact, it is not our duty to control certain events but to be able to embrace the fact that they represent a period of change and growth in our lives; accepting that our period on earth is not meant to be stagnant. We may not understand the reason for some of these occurrences and often place unnecessary blame on ourselves for things that have happened, or become bitter and angry.
The holidays are a time of reflection on all the small, seemingly insignificant things that we often ignore during our busy lives. It is a period of gratitude and appreciation of those people who help to make your life better each day, your family, friends, even the mail man. Most of all, it is a period of self- appreciation and self-love. It is not about the gifts that you will not be able to give this year, nor the ones that you will probably not receive. The greatest gift of all is YOU!
Dr. Yvette M. Whitton of Adonai Optimal Health and Wellness is offering a "nurturing the spirit" discounted package for the holiday. This package will include a personalized Bach Flower assessment with remedy selection; a combined auricular and body point acupuncture treatment and reflexology treatment. Aroma therapy will be included as part of the package.
To schedule an appointment, or to receive further information, contact Dr. Yvette Whitton email at naturalhealthpractitioner@gmail.com or telephone at (888) 655-8489.
Wishing you health, peace, joy, and blessings this holiday season.